Re Educate Myself About Weightloss

Okay, so now I am really mad with myself.
Finally the festive stuff has come and gone and I have worked up the courage to step back onto the scales and.......
ooohhh s#@t, I've put on 5 kilos.

Where the hell did that come from?

I knew it. When you start feeling bloated and the button hole on your favourite pair of jeans seems so much further away from the button, you know.

Now, what to do?

Go back to the start of this blog and re-read what I wrote about how I lost 14kg. Yep, that's what I'll do. Try and get my mind back into weightloss mode and start thinking thin, thin, thin.

Off to do some reading.

Diet No More

Ok, so it's that time of year again, making these stupid resolutions and promises that you really know that you won't keep. Mine is Diet No More.

Oh yer, HAPPY NEW YEAR, hope everyone behaved themselves, not.

Now, where was I, back to whinging about new year resolutions.
Every year we tell ourselves that this is the year,
I'm going to lose 10kg, I'm going to stop smoking, Give up drinking, Save more money, Get organised, Work less and so it goes.

Not this year, I have decided to diet no more. That's it. I have made the decision that I am not going to try and lose weight, I am just going to eat more healthier and walk more, not exercise, just walk further when shopping and a bit at night after dinner.

So that's it, nothing to difficult, just light exercise and sensible eating. So if I lose some weight in the meantime, that would be a bonus, I'm not going to say it (lose weight)because it will be a promise and I will no doubt break it.

So bring on the new year I say.

31 Day Fat Loss Cure