Re Educate Myself About Weightloss

Okay, so now I am really mad with myself.
Finally the festive stuff has come and gone and I have worked up the courage to step back onto the scales and.......
ooohhh s#@t, I've put on 5 kilos.

Where the hell did that come from?

I knew it. When you start feeling bloated and the button hole on your favourite pair of jeans seems so much further away from the button, you know.

Now, what to do?

Go back to the start of this blog and re-read what I wrote about how I lost 14kg. Yep, that's what I'll do. Try and get my mind back into weightloss mode and start thinking thin, thin, thin.

Off to do some reading.