I have it, The WII Fit. My daughter gave it to me for my birthday. Totally loving it.
I have lost 1.7kg since starting. I try and do a workout - step aerobics, hula hoops, cycling and then finish off with Michael Jackson dancing. I totally feel great after doing it. I did nearly 1000 steps in one session of 8mins on the step board. Suppose to tone up the butt area, in my case, something that really needs a lot of work.
I have weighed myself every morning at 6.30am and put in that I want to lose 5kg in two months, can't rush these things. So lets see how I do, oh I must tell you that I have been doing other exercise as well, not much, but I am totally trying to do 10,000 steps a day. I made 12,000 the other day after doing the step aerobics.
With the winter months approaching fast, I really need to get some weight off, so I have room to move through those cold months, you know what it's like, the smell of hot food and you tend to eat more, lots more. Not that I want to put any on at all but it is a known fact that we all tend to gain a pound here or there during winter.
exerciseI have lost 1.7kg since starting. I try and do a workout - step aerobics, hula hoops, cycling and then finish off with Michael Jackson dancing. I totally feel great after doing it. I did nearly 1000 steps in one session of 8mins on the step board. Suppose to tone up the butt area, in my case, something that really needs a lot of work.
I have weighed myself every morning at 6.30am and put in that I want to lose 5kg in two months, can't rush these things. So lets see how I do, oh I must tell you that I have been doing other exercise as well, not much, but I am totally trying to do 10,000 steps a day. I made 12,000 the other day after doing the step aerobics.
With the winter months approaching fast, I really need to get some weight off, so I have room to move through those cold months, you know what it's like, the smell of hot food and you tend to eat more, lots more. Not that I want to put any on at all but it is a known fact that we all tend to gain a pound here or there during winter.
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