Okay, the time has come.
I have decided to begin my fitness campaign. (about time I hear you say).
Yes, it has finally come down to having to do some serious exercise.
If you have been reading my blog, you know that I'm not into exercise.
I use to enjoy playing team sports when younger, but when I snapped my achillies that was it, stopped everything, except walking.
I have purchased a fitness dvd. It has warm ups, aerobics, dance and floor work all on it. I have to keep it up three times a week to see improvements.
So tomorrow is day 1.
I'll tell you how I went in my next post, if I'm still alive.
exercise
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