Here it is that time of day again when the dreaded munchies hit. It is the same time everyday when I sit and fight with my inner self, my mind. It's like a recording that is played over and over in my head.
"Ohhh, what can I eat now?" Bent over, with my head in the fridge, door wide open.
"No, don't even go there. You don't need it."
The worst part about this is that I'm not even hungry. I have no hunger pains, not starving to death like some poor other person out there in the world, someone who really needs food desperately.
No, bored I would say and just a very bad habit that I have gotten into, one I need to break.
Pick, pick, pick thats all I seem to do. I try and tell myself its all healthy stuff but not all of it is, some, yes, and it's the amount, way too much stuff gets shoved into this big mouth.
So here I am writing this to take me away from the kitchen, to get away from the sight of the fridge and the pantry.
Is it working I hear you say.
Probably at this very moment, yes. It will be when I walk away from this computer that it will get tough, but I am telling myself that I need a big glass of water to kick things off.
That'll work
weight loss
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