Overweight People vs Gym Junkies

Strength Training in the Gym





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I admirer gym junkies and their will power to exercise every day, but I do believe that overweight people are a little intimidated by them.

Weight loss is a major concern for many overweight people and to get the courage to actually walk into the gym is a very nerve racking experience.
It will be over two weeks before you finally take that important step and enter through the gym doors.

Finally making your way to the counter, the first thing that hits you is the girl behind the counter.
What your thinking is "Oh My God, look at her." Tall, trim and terrific. You start to hesitate but eventually edge your way up to her.
As you are shown to the restroom and a locker you can feel everybodies eyes piercing your skin like little knives. Watching you walk and judging your every move, so it seems.
Your heart is racing and the sweat is beading on your forehead and running down your back before you have even completed one exercise.
As you make your way to the exercise area, you finally get the courage to lift your head and look around. Not one person is actually looking in your direction. These people are to busy doing their sets or running on the treadmill.

To the average overweight person, it feels as though you are competing against these gym junkies but really they couldn't careless about what you are doing or what you look like. They are there for themselves, nobody else.

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